Training

Tai Chi, Qigong, and Martial Arts:

Perhaps the most common misconception about martial arts is believing that style is the most important factor in determining effectiveness. Principles, unchanging truths that are embedded into every aspect of the art are the greatest rewards of practice.
For over 30 years I have studied many martial arts including Shaolin Chuan-fa, 2 different styles of Wing Chun, 2 styles of Tai Chi (Yang and WuJi Jing Gong), Baguazhang, some Judo, Catch Wrestling, Boxing, various weapons including Filipino Stick Fighting, Nunchuku, several staff forms and several sword forms. Rather than try to mash these into some eclectic combination that is hard to navigate I decided try and simplify the core principles that make everything functional. Once I was shown the underlying pattern I began to see it in techniques and styles and then in movement itself.
The human body is the one feature common to all martial arts styles, and of course all human activity. The best way to help an individual achieve their potential is to teach them to balance and coordinate their bodies. Learn to use underutilized muscles, build the neural pathways that control the fine motor functions and strengthen them for maximum effect.
Once this has been accomplished we can proceed to learn proper principle while using the correct muscles for the job, which unlocks the potential within the system. In this way, we eliminate bad habits that are often created when the body relies on a limited group of muscles to perform its work. By using a truly balanced body and dedicated practice we can greatly reduce the time spent building the foundation necessary for practical application regardless of the style.